205 Sunnyside Avenue., Sequim, WA 98382 ~ (360) 683-1110

Specializing in Naturopathic Medicine... Since 1985

Mark Swanson, N.D.
Former Associate Editor of Journal of Naturopathic Medicine

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PureWeigh® PREMEAL Beverage

Dietary Supplement for Weight Loss, Appetite Control, Satiety, Mood-Food Responses, Glycemic and Insulin Support. Available in Natural French Vanilla (PWFV6), Natural Pineapple Coconut (PWPC6), Natural Strawberry Banana (PWSB6), and Natural Chocolate Mint (PWCM7) flavors. Combine with PureWeigh-FM® capsules.

*Successful weight management must address the underlying mechanisms leading to weight gain. PureWeigh® PREMEAL is a special dietary beverage for overweight individuals with challenging weight management needs. These individuals often require additional metabolic support for mood-food responses, satiety, and glucose and insulin metabolism. PureWeigh® contains an advanced spectrum of nutritional ingredients scientifically researched for their health benefits affecting weight control.

PureWeigh® PREMEAL beverage contains specific nutritional ingredients scientifically researched for their health benefits affecting weight control. It is designed to replace the excess calories and problematic foods that would otherwise contribute to weight gain and MFR eating.

PureWeigh® is the only weight management beverage available with these unique nutritional features:

Serotein™: A protein-nutrient complex that provides exceptionally high quality protein, a favorable amino acid profile, and inositol.
Features include:

Microfiltered Whey Protein Isolate
Calcium Enriched Soy Protein Isolate
Myo-Inositol: Mood-Food Response Factor (MFR)

SloCarb™: A scientific blend of dietary carbohydrates and fibers that are more slowly digested, offering a greater feeling of fullness and satiety and supporting blood sugar and insulin metabolism.
Features include:

High Amylose Resistant Starch
High Viscosity Glucomannan
1-3 Beta Glucan
Nutra-Flax™ High Lignan Flax Seed Fiber

LivClear™: Supports healthy hepatic detoxification and liver function during weight loss.
Features include:

Green Tea Polyphenols
Red Beet Extract
Milk Thistle
Taurine

Nutrient 950® Multi-Vitamin and Minerals: The "nutritional cornerstone" used by thousands of physicians providing a full spectrum of advanced delivery vitamins, minerals and antioxidants.
Features include:

Nutrient 950® multi-vitamin and mineral spectrum, with enhanced levels of Magnesium, Chromium, Folic Acid, Buffered Vitamin C, Vitamin D3, and Biotin.

Naturally Flavored and Sweetened

Stevia leaf
Lo Han (Momordica grosvenori ) fruit extract

The PureWeigh® PREMEAL Control Plan
A Mood-Food Response- Low Glycemic Dietary Management Program

The PureWeigh® PREMEAL Control Plan consists of PureWeigh® PREMEAL Beverage and PureWeigh-FM® capsules. These products are formulated for individuals with challenging weight management needs- often requiring additional control over mood-food responses, appetite, and inefficient fat and carbohydrate metabolism that affects healthy insulin function. The PureWeigh® PREMEAL Control Plan is designed as adjuvant nutritional support for the dietary management needed to provide successful weight loss and associated metabolic balance.

In general, the PureWeigh® PREMEAL Control Plan supports a healthy diet that is reduced in total calories and saturated fat, that is higher in low-glycemic carbohydrates and fiber, and moderate in protein. Healthy fats, important to the PureWeigh® PREMEAL Control Plan, include omega-3 fatty acids (EPA/DHA fish oil, flaxseed oil), GLA (borage oil, black currant seed oil, evening primrose oil), and mono-unsaturated fats. These fats should be consumed in place of refined vegetable oils, saturated fat and trans hydrogenated fats. Exercise- walking 40 minutes and/ or several 10 minute intervals of aerobic exercise, 5-7 days a week- can significantly improve weight control beyond diet alone and is an important component to the success of the PureWeigh® PREMEAL Control Plan.

PureWeigh® is an advanced PREMEAL beverage, designed to be taken before meals or as a snack, rather than as a meal replacement. It is easily combined with a professionally supervised low glycemic/high fiber diet and exercise program to enhance success.

Written and formulated by Dr. Mark Swanson.

REFERENCE: Seidell JC. Obesity, insulin resistance and diabetes-a worldwide epidemic. Br J Nutr 2000 Mar;83 Suppl 1:S5-8.

PureWeigh PREMEAL Beverage Professional and Patient GuidelineClick on the image to download a copy of our PureWeigh PREMEAL Beverage Professional and Patient Guideline.

One scoop contains:
calories:
Original Flavor 90
French Vanilla 98
Strawberry Banana 91
Pineapple Coconut 92
Chocolate Mint 100
total fat (all flavors) <1 g.
saturated fat <1 g.
cholesterol <1 mg.
sodium 68 mg.
carbohydrate:
Original Flavor 10 g.
French Vanilla 11 g.
Strawberry Banana 10 g.
Pineapple Coconut 11 g.
Chocolate Mint 13 g.
dietary fiber:
Chocolate Mint 4.7 g.
Other Flavors 3.6 g.
sugars (all flavors) 3.2 g.
protein:
Chocolate Mint 11.9 g.
Other Flavors 11.2 g.
vitamin C (pure ascorbic acid) 83.5 mg.
vitamin C (buffered ascorbic acid) 41.5 mg.
(from calcium ascorbate, magnesium ascorbate, potassium ascorbate)
vitamin C (ascorbyl palmitate) 10 mg.
vitamin D3 100 i.u.
d-alpha tocopherol succinate (vitamin E) 33.5 i.u.
thiamine HCl (B1) 8.5 mg.
riboflavin (B2) 4 mg.
riboflavin 5' phosphate (activated B2) 2 mg.
niacinamide 8.5 mg.
inositol hexaniacinate (no-flush niacin) 7.5 mg.
pyridoxine HCl (B6) 2 mg.
pyridoxal 5' phosphate (activated B6) 2 mg.
folic acid 100 mcg.
methylcobalamin (B12) 83.5 mcg.
biotin 1.3 mg.
pantothenic acid (calcium pantothenate) (B5) 33.5 mg.
calcium (naturally occurring, calcium citrate and milk minerals):
Chocolate Mint 374 mg.
Other Flavors 369 mg.
phosphorous:
Chocolate Mint 178 mg.
Other Flavors 150 mg.
magnesium (naturally occurring and magnesium citrate):
Chocolate Mint 63 mg.
Other Flavors 44 mg.
zinc (picolinate) 2 mg.
selenium (selenomethionine) 16.5 mcg.
manganese (aspartate) 0.8 mg.
chromium (polynicotinate) 200 mcg.
molybdenum (aspartate) 8.5 mcg.
potassium (naturally occurring and potassium aspartate):
Chocolate Mint 192 mg.
Other Flavors 69 mg.
mixed carotenoids 1,250 i.u.
vanadium (aspartate) 16.5 mcg.
Serotein™ Functional Protein Complex w/ MFR™ Factors 15 g.
(providing 12 mg. isoflavones)
calcium enriched soy protein isolate
whey protein isolate
myo-inositol
SloCarb™ Slow Release Carbohydrate Complex 7.5 g.
high amylose resistant starch (maltodextrin)
high viscosity glucomannan (konjac root)
high lignan flax seed fiber
1,3 beta glucan
LivClear™ 215 mg.
red beet extract (fruit)
milk thistle extract (80% silymarin)
taurine
green tea extract (leaf)
(standardized to contain a minimum of 65% total tea catechins) providing:
epigallocatechin gallate (EGCg) (min) 23%
caffeine 7%
stevia:
Original Flavor 0 mg.
Other Flavors 30 mg.

Other ingredients: soy protein isolate, whey protein isolate, natural flavors, Lo Han (Momordica grosvenori fruit extract); Chocolate Mint also contains cocoa and xylitol.

Serving size:
Original Flavor, 24.2 g. 1 scoop
French Vanilla, 25.5 g. 1 scoop
Strawberry Banana, 24.6 g. 1 scoop
Pineapple Coconut, 24.7 g. 1 scoop
Chocolate Mint, 28.6 g. 1 scoop
Servings per container: 26

**WARNING: Very low calorie protein diets (below 400 calories per day) may cause serious illness or death. Do not use for weight reduction in such diets without medical supervision. Not for use by infants, children, pregnant or nursing women.

Drink one serving 15 minutes before a meal, up to 2 times daily. Mix 1 scoop with 8–12 oz of water or milk, including soy or rice milks. Shake or stir until smooth. Drink slowly over several minutes.

 

* This is a statement of nutritional support. This statement has not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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Naturopathic Medicine -
The holistic wisdom of the past
The scientific knowledge of the present
The wave of the future, here today

(from the American Association of Naturopathic Physicians (AANP)

©Copyright 2002 Mark Swanson, N.D.. All Rights Reserved. This content may be copied in full, with copyright, contact, creation and information intact, without specific permission, when used only in a not-for-profit format. If any other use is desired, permission in writing from Dr. Swanson is required.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Swanson, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Swanson and his community. Dr. Swanson encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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